Intake & Planning
After intake paperwork is completed, we will meet for an intake session. This is our first full therapy session together and is conducted via secure video telehealth through the TherapyNotes EHR platform. During this session, I’ll ask a range of questions to better understand your experiences, current challenges, strengths, and goals for therapy.
We’ll talk about what you’d like to focus on, what progress might look like for you, and begin creating a collaborative treatment plan. We’ll also discuss recommended session frequency, review policies and procedures, and address any housekeeping questions so you feel informed and grounded moving forward.
This session is conversational and paced with care. You don’t need to prepare anything special.
“The good life is a process, not a state of being. It is a direction, not a destination.”
You’re welcome to take your time reviewing this information and reach out when you feel ready.